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Do I have to have an eating disorder to work with you?

Nope! I work with individuals on their relationship with food, movement, and their body.  If you feel your relationship with either is affecting your life in a negative way, I can help!

What is HAES?

HAES stands for Health At Every Size.  HAES is a movement that promotes equality among all diverse bodies, through honoring differences in size, shape, gender, age, race, ethnicity, dis/ability, sexual orientation, religion, and class.  HAES recognizes that health is defined differently for every individual and helps promote a way for each unique person to live a healthy life for their own natural body. For more information on HAES please visit

Do you see clients in person?

I am completely remote for the unforeseeable future. However, I have found in my experience that remote therapy has been equally as valuable for most clients.

How do I schedule an appointment?

Fill out the contact form and I will get back to you shortly to schedule a free 15 minute consultation!

How much does it cost?

I typically meet with clients weekly with the ability to increase or decrease as needed.  My fee is $225 for 50 minutes for both individual and family therapy.

Will my health insurance cover therapy?

I am an out of network (OON) provider and do not work directly with health insurance companies.  However, I can provide you with a superbill for you to submit to your insurance company for reimbursement.  I recommend contacting your insurance company before starting to find out their OON reimbursement policy. Here are some questions to ask:

  • Does my policy have Out Of Network Mental Health benefits?

  • What is the deductible for OON and has it been met?

  • Is there a limit on the amount of sessions my plan will cover?

  • Are virtual sessions covered by my plan?

  • Do you require pre-approval for sessions?

  • How do I submit superbill receipts?

  • Do you cover the following CPT/billing codes:

    • 90834 (Psychotherapy 45 minutes)​

    • 90857 (Family psychotherapy with patient present)

    • 90846 (Family psychotherapy without patient present)

  • I also work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits,  Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: 

  • Note:  Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

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