Book Recommendations About Eating Disorders

Book cover titled 'Intuitive Eating,' authored by Evelyn Tribole and Elyse Resch, featuring a subtitle about an anti-diet, non-diet approach, with a yellow circle indicating the book is a New York Times bestseller.
Cover of a workbook titled '8 Keys to Recovery from an Eating Disorder Workbook' by Carolyn Costin and Gwen Schubert-Grab. The cover features a person with a headscarf and has a mostly blue and purple color scheme.
Book cover titled 'Health at Every Size' with an image of a glass jar filled with ice and a dial scale in the background.
Book cover titled 'The Intuitive Eating Workbook' with a green and pink design, featuring subtitle about principles for nourishing healthy relationships with food.
Book cover titled "Anti-Diet" by Christy Harrison, with a subtitle about reclaiming time, money, well-being, and happiness through intuitive eating.
Book cover titled 'Keys to Recovery from an Eating Disorder' by Carolyn Costin, with Gwen Schubert Grabb, featuring a woman hugging her knees.

Podcasts

  • Graphic displaying the text 'L9P' in white on a teal background.

    The Lane 9 Podcast

    Hosted by: Heather Caplan, RD

    Take a Listen
  • Logo for 'The Appetite,' a podcast by Opal Food & Body Wisdom, with a white wooden background and black cursive and lowercase text.

    The Appetite

    Hosted by: Opal Food + Body Wisdom

    Dr. Lexi Biglin (Psychologist); Julie Church (Registered Dietitian); Kara Bazzi (Family Therapist)

    Take a Listen
  • A beige crown graphic with text that reads 'P.H.I.T. for a Queen: female athlete podcast'.

    PHIT for a Queen

    Hosted by: Rebecca McConville, RD and Kara Shelman, LCSW

    Take a Listen