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Body Image in Sports

Body image is one’s perception of how their body appears. This may include their weight, height, or shape. Body image can be influenced...

Binge Eating Disorder

According to the DSM-5, Binge Eating Disorder (BED) is the recurrent episodes of binge eating. Otherwise described as, eating more than...

What is Orthorexia?

Orthorexia is known as a preoccupation with “healthy” or “clean” foods. This includes the type of food, where it originates from,...

How to Fight Diet Culture

So much of the world is consumed in diet culture, which is a societal norm that thinness is equivalent to health. It normalizes dieting...

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