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Disordered Eating

Disordered eating may occur when irregular eating behaviors do not fit the specific criteria for an eating disorder but can still lead to...

Causes of Eating Disorders

This is a topic that comes up often, as folks may feel confused about where the eating disorder came from, who caused it, and what they...

How to Stop Binge Eating

Do you find yourself eating large amounts of food in a small amount of time? Do you feel out of control around food? Check out our blog...

What is an Eating Disorder?

Eating disorders are complicated. There are many different types and folks often do not fit into the perfect box of one type.

Is Eating Disorder Recovery Possible?

This is a question that goes back and forth in the eating disorder recovery environment. When someone is struggling with an eating...

Halloween Scaries with an Eating Disorder

As an eating disorder therapist in Cherry Hill... I love seeing the excited kids in the suburban neighborhoods excitedly collect candy as...

Body Image in Sports

Body image is one’s perception of how their body appears. This may include their weight, height, or shape. Body image can be influenced...

Binge Eating Disorder

According to the DSM-5, Binge Eating Disorder (BED) is the recurrent episodes of binge eating. Otherwise described as, eating more than...

What is Orthorexia?

Orthorexia is known as a preoccupation with “healthy” or “clean” foods. This includes the type of food, where it originates from,...

How to Fight Diet Culture

So much of the world is consumed in diet culture, which is a societal norm that thinness is equivalent to health. It normalizes dieting...

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